Have you heard about the laws of attraction that states that: “Like attracts like”? It works on the premise that every person attracts to themselves what they are thinking about. How the Law of Attraction works to Lose Ten Pounds In Two Weeks. If you go by the law of attraction and if think of yourself as fat and unable to lose weight, you will never be able to lose weight. Conversely, if you think yourself svelte and fit, you will soon find yourself looking svelte and fit.
Water helps keep your muscles hydrated and cleanses your body from impurities as well. You can lose 10 pounds in 2 weeks easily if you drink 6 to 8 glasses of water each day in addition to avoiding all kinds of sugars. If you drink water before your meals, you will want to eat less as well. This is an old diet trick that will keep you slim.
I began to consume less calories because I was thinking myself thin. I also began to get more active and exercise more because that’s the way I imagined myself. I began to develop the habits of someone who was thin and I was able to lose ten pounds in two weeks with ease. I used my head and the laws of attraction and it really happened for me.
Don’t ban any foods outright. If you are a lover of chocolate cake for example, it’s going to be tough to get thinner by eating it all the time, but if you cut it out of your diet altogether you will crave it all the time, making things 10 times tougher. The answer? Only give yourself chocolate cake as a reward when you hit one of your weight loss goals - if you are trying to lose 10 pounds in 2 weeks, why not reward yourself with a slice of cake after the first week?
Be persistent. Trying to lose 10 pounds in 2 weeks is a huge task, and to be honest it’s not altogether healthy to be losing such an amount of weight in a short time. A more healthy time frame would be 4 or 5 weeks, which would give your body time to adjust to the changes it is experiencing. If you don’t manage to lose 10 pounds in 2 weeks, don’t worry, just keep going. You should have seen some great results by then which will give you the motivation to continue.